Weigh In record (no journal entry) for 28 October 2015
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76.4 kg
Lost so far: 15.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2015:
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1379 kcal
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Fat: 54.81g | Prot: 49.84g | Carbs: 166.21g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken, AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: Euro Shopper Oude Kaas 48+, Krentenbol. Dinner: AH Yoghurt Griekse Stijl Met Honing, AH Kip Tandoori Stoommaaltijd. Snacks/Other: Twix Twix (Pakje). more...
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Gaining 5.6 kg a Week
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DeathTrail's Weight History
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