Weigh In record (no journal entry) for 27 October 2015
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121.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2015:
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1322 kcal
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Fat: 104.27g | Prot: 87.62g | Carbs: 10.87g.
Breakfast: Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat), Now Foods Xylitol, Sweet Leaf Stevia, Decaffeinated Coffee, Land O'Lakes Unsalted Sweet Butter, Now Foods MCT Oil. Lunch: Woodstock Farms Organic Unsalted Butter, Cooked String Beans (from Fresh), Spectrum Organic Virgin Coconut Oil, Ground Beef (Cooked). Dinner: Ground Beef (Cooked). more...
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