Weigh In record (no journal entry) for 27 October 2015
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101.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1356 kcal
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Fat: 23.39g | Prot: 97.29g | Carbs: 188.71g.
Breakfast: Schluckwerder Qualitätsmarzipan. Lunch: Rote Paprika, Gurke (Geschält), REWE Beste Wahl Cherry Roma Tomaten, Linessa Bierschinken, Dulano Royal Filetti, Exquisa Frischkäse 0,2%, Lieken Urkorn Dunkles Vollkorn Klosterbrot, Kaki, Birnen. Dinner: Kiwi, Kaufland Frühlingsrolle mit Gemüsefüllung, Tomaten, Rote Paprika, Gurke (Geschält), Kohlrabi, Exquisa Frischkäse 0,2%, Milch 1,5%, Magerquark. Snacks/Other: Harzbube Handkaese. more...
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Losing 0.2 kg a Week
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sinchen1502's Weight History
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