Weigh In record (no journal entry) for 27 October 2015
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148.3 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2015:
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2293 kcal
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Fat: 46.41g | Prot: 113.96g | Carbs: 370.11g.
Breakfast: Strawberries, Grapes, Honeycrisp Apples, Dry Roasted Peanuts (Without Salt), Silk Chocolate Soymilk (Container). Lunch: Go Veggie Cheddar Shreds, Publix Spring Mix Salad Blend, Baby Spinach, Cucumber (with Peel) , Publix Matchstick Carrots, Pero Family Farms Mini Sweet Peppers, Lasagna with Meat, Bush's Best Reduced Sodium Dark Red Kidney Beans. Dinner: Better than Bouillon Vegetable Base, Publix Mixed Vegetables Casual & Light, Bush's Best Large Butter Beans, Brown Rice (Long-Grain, Cooked) . Snacks/Other: Snickerdoodle The Complete Cookie By Lenny and Larry's . more...
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4859 kcal
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Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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tonytimpone's Weight History
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