Weigh In record (no journal entry) for 27 October 2015
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75.6 kg
Lost so far: 16 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1281 kcal
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Fat: 7.83g | Prot: 49.84g | Carbs: 243.91g.
Breakfast: AH Luchtige Crackers Volkoren, AH Bauernschinken. Lunch: AH Luchtige Crackers Volkoren, AH Bauernschinken. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Mandarijn. more...
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Losing 2.8 kg a Week
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DeathTrail's Weight History
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