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h 9 - db
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60.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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511 kcal
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Fat: 6.84g | Prot: 36.78g | Carbs: 72.94g.
Breakfast: Tre Mulini Fiocchi di Frumento e Crusca, il Molino Chiavazza Crusbon, Tre Mulini Fette Biscottate Integrali (7.3g), Land Latte Scremato. Lunch: Olio Extra Vergine di Oliva, Fiocchi di Latte vivita stuffer tuodì, Cavolini di Bruxelles crudi. Snacks/Other: Mela. more...
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Losing 0.9 kg a Week
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fioredagosto's Weight History
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