Andrea+Matthias's Journal, 27 Oct 15

Weigh In record (no journal entry) for 27 October 2015

89.2 kg Lost so far: 6.2 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2015:

198 kcal

Fat: 7.41g | Prot: 10.92g | Carbs: 23.83g. Breakfast: Kräutertee, Alpro Soya Sojajoghurt, Heidelbeeren. more...

2501 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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Andrea+Matthias's Weight History