Weigh In record (no journal entry) for 27 October 2015
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71.7 kg
Lost so far: 12.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2015:
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1038 kcal
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Fat: 22.52g | Prot: 57.05g | Carbs: 142.39g.
Breakfast: Almased Almased mit Milch. Lunch: Zwiebeln, Zucchini, Karotten, Reis (Gekocht), Beste Ernte Peperoni Mild. Dinner: Buerger Maultaschen Original Schwäbisch, Brotland Kürbiskernbrot, Gut & Günstig Körniger Frischkäse. more...
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Gaining 1.4 kg a Week
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