Weigh In record (no journal entry) for 02 December 2009
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93.7 kg
Lost so far: 13.3 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2009:
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3365 kcal
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Exercise:
Housework - 3 hours, Exercise machine (fast) - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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HalfJapFightingAbura's Weight History
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