Weigh In record (no journal entry) for 26 October 2015
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82.3 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1459 kcal
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Fat: 46.83g | Prot: 55.96g | Carbs: 203.55g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Fresh Lemon Juice, Tea (Brewed), Splenda No Calorie Sweetener Packets. Dinner: Iceberg Lettuce (Includes Crisphead Types), Great Value Ripple Cut Potato Chips, French or Vienna Bread (Includes Sourdough), Tuna Fish Salad. Snacks/Other: Pears, Water. more...
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3089 kcal
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Exercise:
miscellaneous - piddley stuff - 2 hours, cooking/dishes - 1 hour, Housework - 1 hour, Watching TV/Computer - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DANNI MARIE's Weight History
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