Weigh In record (no journal entry) for 26 October 2015
|
48.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2015:
|
1077 kcal
|
Fat: 47.47g | Prot: 37.64g | Carbs: 126.10g.
Breakfast: Cupcake with Icing, Golden Corral Bacon and Cheese Quiche. Lunch: Pizza Hut Meaty P'Zone. Snacks/Other: Navels Oranges. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skitz600's Weight History
|