Weigh In record (no journal entry) for 26 October 2015
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162.7 kg
Lost so far: 2.3 kg.
Still to go: 79.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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2599 kcal
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Fat: 184.91g | Prot: 172.72g | Carbs: 57.87g.
Breakfast: Mozzarella Cheese (Whole Milk), Scrambled Egg (Whole, Cooked), Onions, Hormel Premium Pepperoni, Hormel Genoa Salami. Lunch: Fatburger Lettuce, Fatburger Tomato (Kingburger), Fatburger Cheddar Cheese Add-on, Fatburger Tomato, Fatburger Fatburger (No Bun). Dinner: Subway Double Chicken Chopped Salad. Snacks/Other: Cottage Cheese, Bologna. more...
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Losing 7.6 kg a Week
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SeanKelly's Weight History
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