Weigh In record (no journal entry) for 26 October 2015
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99.3 kg
Lost so far: 41.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1156 kcal
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Fat: 34.06g | Prot: 69.21g | Carbs: 152.94g.
Breakfast: Great Value Apples & Cinnamon Instant Oatmeal, Coffee-Mate Original Liquid Coffee Creamer. Lunch: Chef's Cupboard Chunky Chicken Noodle Soup, Russell Stover Sugar Free Dark Chocolate Pecan Delights. Dinner: Wendy's Chili (Large). Snacks/Other: Siro Lemon Flavored Cookies, Russell Stover Sugar Free Coconut Chocolate Candy. more...
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Losing 0.5 kg a Week
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tpharding's Weight History
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