Weigh In record (no journal entry) for 26 October 2015
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97.8 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2015:
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1045 kcal
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Fat: 39.29g | Prot: 79.86g | Carbs: 91.96g.
Breakfast: Bananas, Weetabix On The Go Breakfast Drink. Lunch: Batchelors Slim A Soup Minestrone with Croutons, Ryvita Crackerbread, John West Tuna Chunks in Sunflower Oil (112g). Dinner: Chicken Stir Fry. Snacks/Other: Coffee with Semi-Skimmed Milk, Coffee (Brewed From Grounds). more...
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Losing 3.2 kg a Week
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Bickers007's Weight History
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