Weigh In record (no journal entry) for 25 October 2015
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163.7 kg
Lost so far: 1.2 kg.
Still to go: 80.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1554 kcal
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Fat: 106.56g | Prot: 107.77g | Carbs: 41.84g.
Breakfast: Cottage Cheese, Tomatoes, Patty's Eggnest Sicilian Scramble (without Hashbrowns & Toast). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Kirkland Signature Italian Style Beef Meatballs. more...
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Losing 0.1 kg a Week
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SeanKelly's Weight History
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