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cindy larissa
Journal
25 Oct 15
cindy larissa's Journal, 25 Oct 15
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Weigh In record (no journal entry) for 25 October 2015
51 kg
Lost so far:
2 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 October 2015:
1165 kcal
Fat: 40.13g | Prot: 79.64g | Carbs: 117.28g.
Breakfast:
Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Ketan (Ketan), Nasi Uduk.
Dinner:
Sate Ayam, Nasi Putih.
more...
1349 kcal
Exercise:
Studying - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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cindy larissa's Weight History
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