Weigh In record (no journal entry) for 25 October 2015
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76.4 kg
Lost so far: 3.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1234 kcal
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Fat: 46.72g | Prot: 50.82g | Carbs: 156.15g.
Breakfast: Tuna Fish Salad, Schwebel's Hearth Baked American Rye Bread, Water. Lunch: Pepperoni Original Crust White Whole Wheat Pizza, Apples, Water. Dinner: Iced Tea, Tony's Pizza Pepperoni Original Crust White Whole Wheat Pizza. more...
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Losing 1.0 kg a Week
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UltraAmbiguousID's Weight History
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