Weigh In record (no journal entry) for 25 October 2015
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79.5 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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3649 kcal
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Fat: 168.78g | Prot: 145.97g | Carbs: 384.35g.
Breakfast: Ja! Fettarme Milch 1,5%, Bodylab24 Whey Protein Schoko, Bodylab Eat Clean Protein Bar. Lunch: Kitchenette Fleischbällchen in Tomatensauce, McDonald's Pommes Frites (Groß). Dinner: Coca-Cola Coca-Cola, Burger King Pommes Frites Sauce, Burger King King Pommes (Klein), Burger King King Nuggets (6), Burger King Whopper, Burger King Big King. Snacks/Other: Apfelkuchen. more...
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Gaining 0.6 kg a Week
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latinoaleman1's Weight History
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