Weigh In record (no journal entry) for 25 October 2015
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141.7 kg
Lost so far: 0.1 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1556 kcal
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Fat: 58.94g | Prot: 63.56g | Carbs: 196.65g.
Breakfast: Zucchero, Twinings English Breakfast Tea. Lunch: Finocchio, Radicchio Rosso, Cipolle, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Funghi, Riso. Dinner: Olio Extra Vergine di Oliva, Patate, Pangrattato, Finocchio, Pomodori, Halibut. Snacks/Other: Latte Parzialmente Scremato, Cioccolatini al Latte. more...
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Losing 2.0 kg a Week
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