Weigh In record (no journal entry) for 25 October 2015
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84.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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461 kcal
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Fat: 17.42g | Prot: 17.83g | Carbs: 57.02g.
Breakfast: Noberasco Barretta di Frutta Essicata. Lunch: Pasta al Ragù. Dinner: Frittata di Uova, Panino da Hamburger o Hot Dog. more...
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Gaining 0.5 kg a Week
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