Weigh In record (no journal entry) for 25 October 2015
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2015:
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1941 kcal
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Fat: 60.19g | Prot: 75.23g | Carbs: 279.68g.
Breakfast: The Bridge Rice Drink Natural, Caffè (Espresso), Bio Simply Frollini ai Cereali e Farina Integrale Biologici, Rigoni di Asiago Marmellata Frutti di Bosco. Lunch: Parmigiano (Grattugiato), Zappalà Sikanino Formaggio Dolce, Uovo Sodo, Risotto al Pomodoro. Dinner: Saclà Cipolline all'aceto di Vino, Zio Elio Pane Azzimo, Minestrone, Trenta Formaggio. Snacks/Other: Mela, Caco Mela, Pesche, Uva, Banana. more...
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1813 kcal
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Exercise:
Sexual Activity - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Pablo1973's Weight History
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