koskuraa's Journal, 24 Oct 15

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Weigh In record (no journal entry) for 24 October 2015

80.7 kg Lost so far: 10.2 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2015:

2185 kcal

Fat: 88.58g | Prot: 43.64g | Carbs: 310.89g. Breakfast: Poğaça, Siyah Zeytin, Şekersiz Çay, Yörsan Beyaz Peynir, Nutella Nutella, Haşlanmış Yumurta, Kızarmış Beyaz Ekmek. Dinner: Cupcake. Snacks/Other: Eti Puf Hindistan Cevizli. more...

2135 kcal

Exercise: Resting - 14 hours, Sleeping - 8 hours, Watching TV/Computer - 2 hours. more...

Gaining 1.1 kg a Week

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koskuraa's Journal, 24 Oct 15

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koskuraa's Weight History