paskins007's Journal, 24 Oct 15

Weigh In record (no journal entry) for 24 October 2015
67 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2015:
1921 kcal Fat: 119.48g | Prot: 105.05g | Carbs: 47.85g.   Breakfast: Pikok Parówki z Szynki Wieprzowej, Masło, Olimp Gold Omega 3 Sport Edition. Lunch: OstroVit WPC 80, Kadarka. Dinner: Kapust Kiszona lub Kwaszona, Mięso z Udka Kurczaka, Zupa Pieczarkowa. Snacks/Other: Łaciate Śmietanka 36%, Lidl Masło Orzechowe Mcennedy. more...
Losing 0.1 kg a Week



     
 

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paskins007's Weight History


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