Weigh In record (no journal entry) for 15 September 2011
|
54.7 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2011:
|
842 kcal
|
Fat: 31.35g | Prot: 52.35g | Carbs: 95.50g.
Breakfast: Crimson Grapes, Organic Fat Free Milk, Almond Vanilla Protein Powder, Almonds, Wasabi & Soy Sauce. Lunch: Roasted Chicken Verde. Snacks/Other: Almonds, Wasabi & Soy Sauce. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleOneS2S's Weight History
|