Twilightchik's Journal, 15 Sep 11

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Weigh In record (no journal entry) for 15 September 2011

71.2 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2011:

666 kcal

Fat: 28.01g | Prot: 21.34g | Carbs: 82.60g. Dinner: Top Ramen Chicken Flavor Oodles of Noodles Soup. Snacks/Other: Tortilla Corn Chips, Cheese Heads 100% Natural Light String Cheese, Ritz Snack Crackers. more...

1944 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Twilightchik's Weight History

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Twilightchik's Journal, 15 Sep 11

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Twilightchik's Weight History