Weigh In record (no journal entry) for 15 September 2011
|
107.5 kg
Lost so far: 14.1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2011:
|
933 kcal
|
Fat: 34.22g | Prot: 30.76g | Carbs: 128.93g.
Breakfast: premium green tea, FLAX SEED, del monte peaches, pineapple, westsoy, Cinnamon. Lunch: pizza snacks, Spaghetti & Meatballs Meal. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aan4aryde's Weight History
|