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Haven't been on here in awhile. I've found that if I stop obsessing about this diet and just do it, I do better. Stopped using the Atkins products and trying to eat 3 meals a day, just doing it my way and it seems to be working better for me.
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94.8 kg
Lost so far: 7.3 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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Losing 0.4 kg a Week
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