Weigh In record (no journal entry) for 23 October 2015
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89.3 kg
Lost so far: 6.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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192 kcal
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Fat: 7.21g | Prot: 10.32g | Carbs: 22.98g.
Breakfast: Kräutertee, Alpro Soya Sojajoghurt, Äpfel. more...
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Losing 1.4 kg a Week
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Andrea+Matthias's Weight History
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