Weigh In record (no journal entry) for 23 October 2015
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2015:
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290 kcal
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Fat: 14.57g | Prot: 35.67g | Carbs: 1.48g.
Breakfast: Thunfisch in Wasser (Konserviert), Gekochtes Ei. more...
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Losing 3.2 kg a Week
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Goldjunge[90]'s Weight History
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