Weigh In record (no journal entry) for 22 October 2015
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77.4 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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2965 kcal
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Fat: 147.60g | Prot: 136.40g | Carbs: 270.19g.
Breakfast: Löwensenf Medium, REWE Bäcker Brötchen , Metzgerfrisch Leberkäse , Breakfast Coffee. Lunch: Zucker, Espresso, hanuta Hanuta Minis. Dinner: Pommes Frites, Halbes Hähnchen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Haribo Cola Fläschchen . more...
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2048 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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