Weigh In record (no journal entry) for 22 October 2015
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89.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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192 kcal
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Fat: 7.21g | Prot: 10.32g | Carbs: 22.98g.
Breakfast: Äpfel, Alpro Soya Sojajoghurt, Kräutertee. more...
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Gaining 1.4 kg a Week
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Andrea+Matthias's Weight History
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