Weigh In record (no journal entry) for 22 October 2015
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109 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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2141 kcal
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Fat: 109.59g | Prot: 152.34g | Carbs: 135.15g.
Breakfast: Semmel, Metzger Thüringer Mett, Gekochtes Ei, Milfina Butter, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Wirsing, Metzger Eisbein. Dinner: Tassimo Oreo, American Style Bacon, Spiegelei, Mischkornbrot. Snacks/Other: Lebkuchen Schmidt Elisen-Lebkuchen, Lebkuchen Schmidt Braune Lebkuchen, Domo H-Milch 1,5% Fett. more...
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steady weight
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CORINN66's Weight History
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