Weigh In record (no journal entry) for 22 October 2015
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2015:
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1087 kcal
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Fat: 33.14g | Prot: 133.48g | Carbs: 57.43g.
Breakfast: Whey pro + Schoko, Alpro Soya Soya Light, Haferflocken. Lunch: Chef Menü Saison Salat-Mischung, Berger Wellness Extra, Berger Wellness Krakauer, Berger Puten Schinken. Dinner: Barilla Integrale Pennette Rigate, New Lifestile Mageres Faschiertes. Snacks/Other: Delamaris Makrelen in Gemüse. more...
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Losing 2.1 kg a Week
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lisaunique's Weight History
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