Weigh In record (no journal entry) for 21 October 2015
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73 kg
Lost so far: 3.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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750 kcal
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Fat: 30.55g | Prot: 37.25g | Carbs: 80.85g.
Breakfast: Тульский Пряник (Медовые Традиции). Lunch: Вареное Яйцо, Рыба под Маринадом, Брокколи. Dinner: Домик в деревне Кефир 1%. Snacks/Other: Каждый День Оливки с Лимоном, Помидоры, Колбаса Докторская. more...
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Losing 7 kg a Week
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Ananda_ja's Weight History
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