Weigh In record (no journal entry) for 21 October 2015
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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735 kcal
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Fat: 2.70g | Prot: 55.74g | Carbs: 117.88g.
Breakfast: Growth Supplements Whey Protein Concentrado 80%, Prata Fina Tapioca. Lunch: Arroz Integral (Longo, Cozido). more...
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Gaining 1.4 kg a Week
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Eppursimuov3's Weight History
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