cindy larissa's Journal, 21 Oct 15

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Weigh In record (no journal entry) for 21 October 2015

53 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 October 2015:

799 kcal

Fat: 20.57g | Prot: 31.34g | Carbs: 120.31g. Breakfast: Susu Kedelai (Kalsium Difortifikasi). Lunch: Nasi Goreng, Siomay, Cilok. Dinner: Air, Air. more...

1603 kcal

Exercise: Teaching - 5 hours, Resting - 17 hours, Sleeping - 2 hours. more...

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cindy larissa's Weight History

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cindy larissa's Journal, 21 Oct 15

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cindy larissa's Weight History