Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
cindy larissa
Journal
21 Oct 15
cindy larissa's Journal, 21 Oct 15
cindy larissa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 October 2015
53 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 21 October 2015:
799 kcal
Fat: 20.57g | Prot: 31.34g | Carbs: 120.31g.
Breakfast:
Susu Kedelai (Kalsium Difortifikasi).
Lunch:
Nasi Goreng, Siomay, Cilok.
Dinner:
Air, Air.
more...
1603 kcal
Exercise:
Teaching - 5 hours, Resting - 17 hours, Sleeping - 2 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
cindy larissa's Weight History
View Complete History