Weigh In record (no journal entry) for 21 October 2015
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109 kg
Lost so far: 2.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1763 kcal
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Fat: 86.59g | Prot: 121.96g | Carbs: 111.52g.
Breakfast: Lambertz Blätterteiggebäck, Aldi Kochschinken, Kochwurst, Weizenbrötchen, Kaffee mit Milch, Milfina Butter, Gekochtes Ei. Lunch: REWE Kassler, Pellkartoffeln, Birkenhof Möhrengemüse, Kaninchenfleisch. Dinner: Erasco Weißkohl-Kartoffeltopf, Die Landküche Kohlrouladen. Snacks/Other: Butter, Birkenhof Möhrengemüse, Activia Erdbeere, Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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CORINN66's Weight History
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