Weigh In record (no journal entry) for 21 October 2015
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66.6 kg
Lost so far: 10 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2015:
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1697 kcal
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Fat: 73.67g | Prot: 87.41g | Carbs: 170.54g.
Breakfast: Knusperone Obstriegel Apfel, Corny Crunch. Lunch: Banane, Orangen, Gut & Günstig Körniger Frischkäse. Dinner: Zucchini, Ei, DM Bio Mandel Nuss Tofu, Möhren. Snacks/Other: Aldi Schokobrötchen. more...
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2007 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours. more...
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Losing 0.7 kg a Week
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 Comments
Glück gehabt, hat die Hochzeitsfeier keine Spuren hinterlassen...
21 Oct 15 by member: Happy*to*be
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Na dann auf zur nächsten Feier, wenn du dann immer 200g weniger hast ;-) Kommt bestimmt vom vielen Tanzen :-)
21 Oct 15 by member: Metalmaus123
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21 Oct 15 by member: Happy*to*be
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Happy*to*be's Weight History
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