Weigh In record (no journal entry) for 20 October 2015
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74 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 20 October 2015:
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739 kcal
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Fat: 26.01g | Prot: 73.51g | Carbs: 51.49g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Mamão Papaia, Ovo. Lunch: Peito de Frango. more...
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Losing 0.2 kg a Week
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armando.junior's Weight History
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