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KetojenikBurak
Journal
20 Oct 15
KetojenikBurak's Journal, 20 Oct 15
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Weigh In record (no journal entry) for 20 October 2015
98 kg
Lost so far:
0 kg
.
Still to go:
18 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 October 2015:
1397 kcal
Fat: 103.38g | Prot: 92.90g | Carbs: 19.64g.
Breakfast:
Sütaş Eski Kaşar, Coca-Cola Coca-Cola Zero, Ülker Grissini, Yumurta Omleti, Sucuk.
Dinner:
Ülker Grissini, Dana Kavurma.
more...
2645 kcal
Exercise:
Power Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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KetojenikBurak's Weight History
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