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I know I should do more effort on my fast day last night I had a glass of red wine with my one egg omelette
and spinach, but trying on last year's dresses was a boost, all of them too big, and clothes I could not get into for years fit me.
I have lost 4kilo need to loose another 5ilo
then I really well have to think about a new wardrobe
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64.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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