Weigh In record (no journal entry) for 20 October 2015
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106.9 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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674 kcal
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Fat: 18.99g | Prot: 16.35g | Carbs: 109.37g.
Breakfast: Kellogg's Crunchy Nut Corn Flakes, Semi-Skimmed Milk, White Bread, Semi-Skimmed Milk, Heinz Tomato Soup. more...
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Gaining 0.3 kg a Week
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MrMarcus's Weight History
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