Weigh In record (no journal entry) for 20 October 2015
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2015:
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738 kcal
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Fat: 29.11g | Prot: 21.66g | Carbs: 104.13g.
Breakfast: Aldi Gourmet Salami, Philadelphia Balance Feta & Gurke, Weizenbrötchen. Lunch: Edeka Ananas-Mango. Dinner: Choco'la Peanuts Minis. more...
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Gaining 9.8 kg a Week
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chudinova1106's Weight History
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