Weigh In record (no journal entry) for 19 October 2015
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1265 kcal
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Fat: 57.86g | Prot: 70.11g | Carbs: 131.31g.
Breakfast: Café com Leite Integral. Lunch: Arroz Branco, Peixe Empanado Frito, Salada Verde Mista. Dinner: Pudim de Leite Condensado, Burger King Cheeseburger Duplo com Bacon, Alface Americana, Coca-Cola Refrigerante. more...
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Gaining 0.2 kg a Week
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scheila graziela de vargas's Weight History
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