Weigh In record (no journal entry) for 19 October 2015
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88.0 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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562 kcal
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Fat: 14.05g | Prot: 22.28g | Carbs: 85.09g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Splenda No Calorie Sweetener, Coffee, Pop Secret 94% Fat Free Microwave Butter Popcorn. more...
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Gaining 2.5 kg a Week
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FattyFattyFatFat's Weight History
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