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Blödes Wetter... 😭
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61 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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1838 kcal
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Fat: 46.11g | Prot: 91.46g | Carbs: 275.80g.
Breakfast: Apfelmus ungesüßt, Haferflocken, Classic Milch 0,1% Fett. Lunch: Karotten, Putenbrust Fleisch, Thai Pride Coconut Milk Light, Elbtal Asiatisches Pfannengemüse, Bamboo Garden Wok-Nudeln. Dinner: Apfelmus ungesüßt, K-Classic Speisequark Magerstufe 0,2% Fett, 東ハト 帰ってきた暴君ハバネロ, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Champignons, Spinat, Gekochtes Ei, Tarte. Snacks/Other: Apfelmus ungesüßt. more...
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1489 kcal
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Exercise:
Resting - 16 hours and 32 minutes, Sleeping - 7 hours and 28 minutes. more...
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steady weight
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Everlost's Weight History
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