Weigh In record (no journal entry) for 19 October 2015
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89.6 kg
Lost so far: 5.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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192 kcal
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Fat: 7.81g | Prot: 11.50g | Carbs: 20.64g.
Breakfast: Himbeeren, Kräutertee, Alpro Soya Sojajoghurt. more...
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Gaining 2.1 kg a Week
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Andrea+Matthias's Weight History
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