Pianistik's Journal, 19 Oct 15

Weigh In record (no journal entry) for 19 October 2015
87.4 kg Lost so far: 9.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2015:
337 kcal Fat: 10.02g | Prot: 13.93g | Carbs: 45.75g.   Breakfast: Шарлотка с Яблоками, Bonfesto Рикотта Лайт, Finn Crisp Хлебцы Ржаные Original. more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pianistik's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.