Weigh In record (no journal entry) for 18 October 2015
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2015:
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1447 kcal
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Fat: 78.40g | Prot: 84.66g | Carbs: 100.84g.
Breakfast: Chocolate Chip Cookies (Soft Type), Toll House Sugar Cookies, Coffee with Cream and Sugar. Lunch: Potato French Fries, Kroger Angus Beef Patties with Cheese & Bacon. Dinner: Cooked Spaghetti Squash, Chicken Breast. more...
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Gaining 2.0 kg a Week
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Lovely01's Weight History
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