Weigh In record (no journal entry) for 14 September 2011
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63.0 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2011:
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170 kcal
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Fat: 4.24g | Prot: 8.82g | Carbs: 27.22g.
Breakfast: 1% Fat Milk, Organic Vanilla Kefir. more...
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Losing 1.3 kg a Week
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casimirat's Weight History
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